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Power UP Foundation Golf Outing
The Power UP Foundation is hosting a golf outing at Heather Downs Country Club on June 25, 2010. Click here for more information.
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Week 13

DAY 92, January 3, 2010, Wilmington, North Carolina

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Jeremy Snodgrass and Melanie Lenk join Coach Merrill on the route through Wilmington.
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DAY 90, January 1, 2010
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Wilmington, NC “Fit Community 2006-2009″
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New friend Jim Burns and Coach Merrill
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DAY 89, December 31, 2009
DAY 88, December 30, 2009
DAY 87, December 29, 2009, City of Rose Hill, North Carolina

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DAY 86, December 28, 2009, Warshaw, North Carolina

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More sunny skies!
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Making record time!

Doug Running